I’m looking for women who are ready to level up their body & mind in Nov & Dec WITHOUT giving up the , stuffing or Christmas .
I mean, I think we can all agree we want to get through the holidays, enjoy ourselves AND still be able to button our pants. Am I right?!
This program has been amazing for my mind & body these last few months. It’s improved my mental toughness & changed my body in ways I LEGIT never thought were possible...& I want to go through it all over again with y’all!
Now this group is gonna have a different spin... I’m going to throw in some golden nuggets from my personal journey + life coaching to help you start to take action to become the next best version of you. Consider this an extra (selfish) holiday from me bc it’s also going to help me become an even better coach as I launch my business “officially” on 1/1.
I want you to work on shifting your mindset. Focus on being consistent in exercise. Making better choices but NOT depriving yourself.
That means...live your damn life. LOVE YOURSELF by listening to & moving your hot bod. Believe you can make better choices & still enjoy all the things you love without feeling like you are missing out….& practice compassion instead of beating yourself up if you have an “off day.”
We have days until new the New Year & I know many of you want to wait for that New Years Eve Resolution before you commit to anything but I am going to challenge you, the time is going to pass no matter what, so why not end the year strong & keep it going?! Why not get out of the habit of only making YOU a priority on 1/1?!!
(My current challengers who want to join this group MUST be an ACTIVE customer! Also, this group is run on Facebook!)
